Sarah Kelly MBACP Counselling in Mid Sussex

About Counselling. Library Image: Steps in Sand (Sml)

What Is Counselling?

About Counselling
Counselling means different things to different people but in essence, it is a ‘talking therapy’. By talking in a safe, confidential, non-judgemental space, a person is able to explore whatever issue brought them to therapy and in doing so, they are able to consider their thoughts and feelings in a greater depth than maybe have been possible elsewhere. The counsellor may bring a previously unknown awareness to the client. With this new awareness, a person may then consider what changes they can make to

What Conditions Can it Help?

What Benefits Can Be Expected?


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